Things You Learn in Therapy
A behind-the-scenes look at the best tips and techniques from clinicians around the world. This podcast shares practical techniques for a wide range of mental health topics, from parenting to substance use, mindfulness, anxiety, depression and so much more. If you are looking for great mental health advice from experienced therapists & psychologists, you are in the right place! AND... if you are you are a clinician who is looking to learn new techniques, this podcast is right for you, too!Listen, like, and subscribe!
Things You Learn in Therapy
Day 1: 25 Days, 25 Ways to a Better Christmas morning
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Beth Trammell PhD, HSPP
This episode is the first of 25 episodes, all built around the idea of daily tips for a better Christmas morning. I shared these a couple of years ago on my other podcast and thought it might be good to bring them back!
Today starts with a simple idea of considering what you HOPE for this coming holiday. Grab a notebook, or a journal, and begin your journey with me to a daily interaction that will maximize our joy on Christmas morning with our kids.
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