Things You Learn in Therapy
A behind-the-scenes look at the best tips and techniques from clinicians around the world. This podcast shares practical techniques for a wide range of mental health topics, from parenting to substance use, mindfulness, anxiety, depression and so much more. If you are looking for great mental health advice from experienced therapists & psychologists, you are in the right place! AND... if you are you are a clinician who is looking to learn new techniques, this podcast is right for you, too!Listen, like, and subscribe!
Podcasting since 2022 • 130 episodes
Things You Learn in Therapy
Latest Episodes
Ep118: Breaking Barriers: Empowering Conversations on Sexual Health with Kaya Spicer
Unlock the transformative power of open dialogues about sexual health with our special guest, Kaya Spicer, a licensed clinical social worker and board-certified sex therapist. Explore how normalizing conversations about sex in therapy can empow...
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26:40
DEBRIEF: Megan's episode - Building Emotional Resilience and Exploring the Science of Happiness
Join my research assistant, Sarah Leis, and I as we debrief Megan's episode from last week!We explore the multifaceted nature of trauma and the crucial role of compassion and curiosity in understanding each individual's unique emotional lan...
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17:08
Ep117: Navigating Trauma and Emotions: Insights and Tools for Emotional Resilience with Megan MacCutcheon
Embark on a transformative journey through the intricacies of trauma and emotions with me, Dr. Beth Trammell, and the insightful maternal mental health therapist Megan MacCutcheon. Discover how the seemingly insignificant Lego blocks of everyda...
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37:14
Creating a Joyful and Safe Halloween for the Whole Family
Remember those childhood nights filled with excitement and sugar rushes as you roamed the neighborhood in your Halloween costume? Join me, Dr. Beth Trammell, for this cross-posted episode as I reminisce about those nostalgic experiences ...
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5:42
Ep 116: Practical Self-Care in the Age of Social Media with Jacque Tyrell
Can social media influencers unintentionally worsen mental health issues among their followers? Join us as we explore this provocative question with Dr. Beth Trammell and our insightful guest, Jacque Tyrrell. Together, we dissect the complex re...
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33:45