Things You Learn in Therapy
A behind-the-scenes look at the best tips and techniques from clinicians around the world. This podcast shares practical techniques for a wide range of mental health topics, from parenting to substance use, mindfulness, anxiety, depression and so much more. If you are looking for great mental health advice from experienced therapists & psychologists, you are in the right place! AND... if you are you are a clinician who is looking to learn new techniques, this podcast is right for you, too!Listen, like, and subscribe!
Podcasting since 2022 • 185 episodes
Things You Learn in Therapy
Latest Episodes
Ep 136: Voice Matters: Turning Your Passion into a Podcast with Phil Quinn
Ever caught yourself saying, "I should start a podcast"? You're not alone. But between technical hurdles and fears of speaking into the void, many never take that first step. That's why we've brought in podcast editor extraordinaire Phil Quinn ...
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51:37
Ep 135: Mom Guilt? More Like Mom Truth! with Megan MacCutcheon
What if you could love your children deeply while admitting you don't always love the phase of parenting you're currently experiencing? This refreshingly honest conversation between Dr. Beth Trammell and maternal mental health specialist Megan ...
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38:12
Hot, Hungry, and Away from Home: The Party and Vacation Survival Guide
Playback episode!! I've shared this episode on Kids These Days, but it seems like so perfect to include it again this week! The perfect family vacation often exists only in our minds. As one friend wisely told me, "Vacation with kid...
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23:32
Ep 134: What If You're Wrong About Your Relationship? with Rachel Elder
What if the way you've always approached relationships is fundamentally limiting your capacity for true connection? In this eye-opening conversation, psychologist, Dr. Beth Trammell, and licensed mental health counselor, Rachel Elder, challenge...
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42:02
Ep 133: The Trap of Toxic Positivity with Jacque Tyrrell
"At least you have your health." "It could be worse." "Just stay positive!" These well-meaning phrases might seem helpful on the surface, but as licensed clinical social worker, Jacque Tyrell, and I unpack in this thought-provoking conversation...
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34:51
