Things You Learn in Therapy
A behind-the-scenes look at the best tips and techniques from clinicians around the world. This podcast shares practical techniques for a wide range of mental health topics, from parenting to substance use, mindfulness, anxiety, depression and so much more. If you are looking for great mental health advice from experienced therapists & psychologists, you are in the right place! AND... if you are you are a clinician who is looking to learn new techniques, this podcast is right for you, too!Listen, like, and subscribe!
Podcasting since 2022 • 183 episodes
Things You Learn in Therapy
Latest Episodes
Hot, Hungry, and Away from Home: The Party and Vacation Survival Guide
Playback episode!! I've shared this episode on Kids These Days, but it seems like so perfect to include it again this week! The perfect family vacation often exists only in our minds. As one friend wisely told me, "Vacation with kid...
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23:32
Ep 134: What If You're Wrong About Your Relationship? with Rachel Elder
What if the way you've always approached relationships is fundamentally limiting your capacity for true connection? In this eye-opening conversation, psychologist, Dr. Beth Trammell, and licensed mental health counselor, Rachel Elder, challenge...
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42:02
Ep 133: The Trap of Toxic Positivity with Jacque Tyrrell
"At least you have your health." "It could be worse." "Just stay positive!" These well-meaning phrases might seem helpful on the surface, but as licensed clinical social worker, Jacque Tyrell, and I unpack in this thought-provoking conversation...
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34:51
Ep 132: Beyond Bad Behavior: Understanding Children's Messages with Jillian Oetting
What if there's no such thing as a bad kid? What if challenging behaviors are simply messages children send when they lack the emotional vocabulary to express themselves? Licensed Professional Counselor Jillian Oetting takes us beh...
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42:37
Ep131: Navigating the Ebb and Flow of Invisible Illness: How to Support Without Judgment with Dr. Victoria Rodriguez
What does it really mean to live with an illness that never goes away? While most people understand the concept of getting sick and then getting better, navigating life with chronic illness requires an entirely different roadmap—one that isn't ...
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40:26
