Things You Learn in Therapy
A behind-the-scenes look at the best tips and techniques from clinicians around the world. This podcast shares practical techniques for a wide range of mental health topics, from parenting to substance use, mindfulness, anxiety, depression and so much more. If you are looking for great mental health advice from experienced therapists & psychologists, you are in the right place! AND... if you are you are a clinician who is looking to learn new techniques, this podcast is right for you, too!Listen, like, and subscribe!
Podcasting since 2022 • 234 episodes
Things You Learn in Therapy
Latest Episodes
Ep 153: From Telehealth to Moral Injury: How Therapy Is Changing and What Clinicians Need Now
The ground under therapy keeps moving, and we’re digging into why. We sit down with returning guest Marie Sloane, LPC, to trace how telehealth became the default, why insurance cuts and clawbacks are reshaping private practice, and what it real...
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47:22
Ep 152: From Timeouts to Teaching Skills: What Works for Kids
What if your teen can name every mental health term on TikTok but still freezes when big feelings hit? We dig into that gap between awareness and coping, sharing how parents can move from fear or frustration to calm, right‑sized responses that ...
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8:18
Ep151: From Meltdowns To Meaning: Practical Tools For Preschoolers And Teens
Two parenting seasons, one throughline: regulation before strategy. We dive into the real-world challenges parents face with young kids and teens, unpacking why tantrums are developmentally normal, how to coach emotions without fueling the fire...
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21:41
Rethinking the New Year's resolution with Dr. Michael Alcée
This is a throwback episode that I will probably always post around this time because I always need this reminder!! Hope you enjoy this conversation around New Year's resolutions!Want to transform the way you view New Year's resolutions...
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35:15
Ep 150: Enough Already: A Kinder Take on Resolutions
New year hype can feel loud, heavy, and strangely hollow. But what if we went a different way: rather than chasing a brand-new identity, we explored how to uncover the version of you that’s already here—and make choices that protect it. That sh...
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8:50
