Things You Learn in Therapy
A behind-the-scenes look at the best tips and techniques from clinicians around the world. This podcast shares practical techniques for a wide range of mental health topics, from parenting to substance use, mindfulness, anxiety, depression and so much more. If you are looking for great mental health advice from experienced therapists & psychologists, you are in the right place! AND... if you are you are a clinician who is looking to learn new techniques, this podcast is right for you, too!Listen, like, and subscribe!
Podcasting since 2022 • 244 episodes
Things You Learn in Therapy
Latest Episodes
EP 161: If You Can Name It, You Can Handle It with Tatiana Rojas
Most of us were taught to talk about emotions with the same six words, then we wonder why conflict keeps repeating and connection feels hard. I sit down with licensed marriage and family therapist Tatiana Rojas to slow the whole thing down and ...
•
40:00
Ep 160: Reigniting Desire and Pleasure in Midlife with Brooke Bralove
Want your desire back without pretending you’re who you were at 22? We sit down with therapist and sex therapist Brooke Bray Love to unpack how midlife women can rekindle pleasure by changing the script—less waiting to feel “spontaneous,” more ...
•
49:42
Ep 159: Seeing What We Miss in Love with Liz Polinsky
Ever find yourself thinking, “Why are we here again?” when a familiar argument fires up? We dig into the hidden patterns that run your relationship on autopilot, and we show how to replace blame with growth by building emotional safety first. W...
•
40:16
Ep158: Holding Space: Why Therapy Still Matters with Michele Mani
Start with joy, stay for the honesty. We open with a decades-strong book club that thrives on simple rules—one host, one book, one clean bathroom—and use it as a living example of how small, consistent structures create deep connection. That sa...
•
35:56
Ep157: From ABCs To EQ: Rethinking Kindergarten Readiness
Forget the checklist of letters and numbers. The real predictor of a strong start to school is whether a child feels safe, can settle their body, and can use words to get their needs met. We walk through a practical, research-aligned way to ret...
•
9:32
