Things You Learn in Therapy
Things You Learn in Therapy
Latest Episodes
Ep166: When One More Thing Is Too Much with Jacque Tyrrell
One small request can feel like a breaking point when you’ve already been carrying too much and you’re not sure where the extra capacity is supposed to come from. We sit with that exact moment, the “I’m quitting everything” feeling, and unpack ...
Ep165: The Healing Fantasy with Jessica Van der Merwe
You can ask for something small, like a knock before someone enters your space, and suddenly you’re defending your character, calming their emotions, and questioning your own reality. That spiral is not a personal failure, it’s often a predicta...
Ep164: Who Do You Become When You Scroll? with Nicole McNelis
Social media can connect parents to real support and still leave us feeling exhausted, behind, and strangely ashamed. We sit down with therapist, perinatal mental health specialist, educator, and mom rage researcher Nicole McNelis to name what’...
Ep 163: Therapy Without Silos with Essence and Emily
Therapy collaboration gets praised constantly, yet most people never hear what it actually costs, what it risks, and what it can unlock for clients when it’s done with care. I sit down with Essence and Emily Deming-Rivers, two married licensed ...
Ep 162: You Can’t Help People for Free If You Want to Keep Helping with Nicole Liloia
If you’re great at therapy but secretly uneasy about money, marketing, or the sheer logistics of running a practice, this conversation is for you. We sit down with Nicole Liloia, LCSW, to talk about what actually makes a private practice sustai...
