Things You Learn in Therapy
A behind-the-scenes look at the best tips and techniques from clinicians around the world. This podcast shares practical techniques for a wide range of mental health topics, from parenting to substance use, mindfulness, anxiety, depression and so much more. If you are looking for great mental health advice from experienced therapists & psychologists, you are in the right place! AND... if you are you are a clinician who is looking to learn new techniques, this podcast is right for you, too!Listen, like, and subscribe!
Things You Learn in Therapy
Day 1 - 25 days, 25 ways to a better Christmas morning
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Beth Trammell PhD, HSPP
Hey there friend. I am re-posting this year for a few tips - but rather than one at a time, I am posting 5 today and then 5 each day between now and Christmas Eve. Take what feels right. Leave what doesn't. It's all about what matters most for you and your family this season. :)
Enjoy Day 1.
www.bethtrammell.com
